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... The sport of gymnastics is very well recognized as a sport of flexibility and strength, but little is known about the numerous other exceptional things gymnastics has to offer.
Although gymnastics is believed to be a dangerous sport, the amounts of injuries that occur are just as high as those of other sports. ... Some of the greatest benefits of gymnastics are physical benefits. ... Strength is another physical benefit that gymnasts develop; it is one of the most redeeming characteristics of gymnastics. ... Strength is important in gymnastics because a stronger gymnast will be able to prevent falls or fall less dangerously than a weaker gymnast and many skills cannot be performed without above average strength. ... Balancing is one of the most important aspects of gymnastics. Many skills are very dependent on this quality for their successful performance and the nature of several pieces of gymnastics equipment make performing on them dependent on above-average ability in balancing. ... Gymnastics embraces the concept of providing a positive, encouraging environment for children. Participation in gymnastics can help to encourage a child’s self-esteem and self-confidence.
Approximate Word count = 847
Approximate Pages = 3.4
(250 words per page double spaced)
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