PERSONAL HEALTH PLAN
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Personal Health Plan
Reggie Fields
University of Phoenix
Paradigms of Health SCI 300
Rebecca Lorimor
October 1, 2003
Personal Health Plan
How are you doing today? This question is asked by many people everyday. Most respond with nothing more than "good", "great" or "fine". But how are we really doing? I used to think that I was 100% healthy until I learned about the various dimensions of health. There are several areas that contribute to our overall health and/or wellbeing. Physical, psychological, spiritual, social, intellectual and environmental are all components of health (Hales, 2001).
So what is health? Dictionary.com (2000) defines health as a condition of optimal well-being...