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Macrobiotics has its roots in ancient Chinese food science, Food Energetics. ...
The best known educator of Macrobiotics is Mr. Michio Kushi, who introduced Macrobiotics in the 1970s in New York, and the diet became best known for its regenerating effects for people with cancer. But Macrobiotics is not only for people with cancer. ...
Macrobiotics uses wholesome, unrefined foods, processed by traditional methods. ...
How can macrobiotics help to improve our lives? ...
Macrobiotics can strengthen our souls and bodies so that we can optimally cope with the situations and passages that we encounter in our lives, including:
- Stress
- Weight control
- Life cycle issues (conception, pregnancy, birth, nursing, menopause)
- Family health (low resistance, allergies, food cravings, sugar addiction, arthritis, diabetes, cardio-vascular disease, high cholesterol, osteoporosis, recurrent or serious illnesses)
- Childhood disorders (ADD, ADHD, bedwetting, allergies)
Through the use of whole grains, natural foods, and local, seasonal ingredients combined with harmonious cooking techniques, we are able to reach and maintain optimal health, mental clarity, emotional calmness, and overall regeneration of our bodies.
Approximate Word count = 595
Approximate Pages = 2.4
(250 words per page double spaced)
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