fitness
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Some people see exercise as a hobby, some as a chore. To others it is a science that has some scientific technicalities to it; as in, if its not done properly it will do more good than bad. Me, personally i see it as a total waste of time.
Exercise is something that provides health benefits a well as spiritual and just a a good sense of well-being. It can also be seen as the constant ,to prevents the body from seizing up. Just like a machine the body must constantly be moved in order to continue to work properly.
Me, i see the nneed for exercise but i still think its awaste of tie. Walking up and down in the plazas, and driving my car every day it enough movement for my body. Thus, that's how i get my daily exercise.
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