self assessment
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SELF ASSESMENT
The objectives of this course where to help aim towards a healthy productive life. This
was to be done through diet, exercise, psychological, psychosocial and physical well
being. Throughout the course I was able to self evaluate seeing the corrections, additions
or changes that needed to be done. The following is my synopsis on my self-assessment.
A forty six year old male, married for sixteen years and now divorced, living a lifestyle to
which society frown upon has in one instance relieved a great deal of stress, but again
inflicted new ones. A father of 2 teenage daughters and 1 son has left me with a purpose
for life and kept me battling the stress that keeps accumulating. Life's lessons teach most
of us that we must be honest with ourselves before we can be honest to anyone else, being
one very valuable lesson I have learned. It may have taken forty-four years, but, like a
good wine; some things just take time to mature. Having kept so much of my real self
hidden in the so-called closet for many years, I have at times believed myself to be a
flawed person with inappropriate feelings. Gradually, I managed to kill my emotional
authenticity...